Menopause, a natural transition in a woman's life, can present a variety of physical and emotional transformations. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to managing the https://bookmarkfly.com/story20985669/adjusting-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions