1. Start by getting several deep breaths and concentrating your notice on the base of one's backbone, where the initial chakra (Muladhara) is found. As you inhale, think about energy flowing up from the earth and into your root chakra. Chanting this strong mantra consistently with pure intention assists us https://dominickwphxo.blog2freedom.com/39337773/rumored-buzz-on-matangi