Help! How do I realize the amount magnesium I'm really finding from my health supplement? The label claims it includes five hundred mg of magnesium "as magnesium citrate" -- but simply how much of that is definitely magnesium and the amount is citrate? Info on laxative interactions with other medications https://bookmarkassist.com/story20279870/the-definitive-guide-to-magnesium-sulphate-manufacturers-afghanistan