Explore Prana Vayu, the vital upward-moving life force that energizes the body, mind, and spirit. Learn how this essential Vayu governs breathing, sensory perception, circulation, and mental clarity, connecting us to the universal flow of energy. Discover practical ways to balance Prana Vayu through pranayama, yoga asanas, meditation, mindful living, and proper diet. By strengthening ... https://www.scenario.press/blogs/206798/Vayu-Samana-The-Power-of-Balance-and-Inner-Transformation