Oh, Vitamin B Complex is like a superhero squad for your body, Willkins! This group of essential nutrients includes eight different B vitamins, each playing a unique role in keeping your body functioning at its best. From B1 (thiamine) helping with energy production to B12 (cobalamin) supporting nerve health, these little powerhouses work together to help you feel your best. Incorpora... https://willkins.com/blogs/news/what-happens-if-i-take-vitamin-b-complex-every-day