BJJ for dads isn’t just about fighting skills ,it’s about balance. On the mat, you step into a place where challenges build resilience and calm. That same mindset carries home, helping fathers face stress with more patience. And kids get to witness personal growth, not just hear lessons about it. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/