ॐ शिवे भगवे भक्षे भगे भंग क्षोभय क्षोभय मोहय मोहय छदाय छदाय कलेटय क्लीं शरीरे ओम फट स्वाहा following getting tub every early morning for 31 consecutive days, sit with a thoroughly clean floor inside a secluded area facing north-east and chant the mantra provided underneath which has a rosary https://www.instagram.com/tantramantraaurvigyaan/