Maltitol is Harmless to the keto diet when employed in moderation, while it may not be as great as other sugar alcohols. Usually, you need to be watchful with packaged foods that comprise maltitol, as these can also harbor other carbs. First, pick yellow onions more than other kinds in https://connertyzaz.blogzet.com/considerations-to-know-about-how-much-sugar-on-keto-43757723