Uncover the link between the **keto diet and heart health**. Research indicates that the **keto diet** can positively impact **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://landingpage59360.webbuzzfeed.com/29151653/exploring-the-relationship-between-keto-and-heart-health