Because inulin is just 35% as sweet as sugar, it’s usually combined with An additional sweetener. The sweetener Swerve is probably the most popular keto sweetener made up of prebiotic fiber. Swerve contains a blend of oligosaccharides and erythritol. A controlled analyze in lean and obese adults found that erythritol https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/