Equivalent proportions of Sort I and Type II (IIa and IIb combined) fibers in pretty potent powerlifters and untrained controls. From Fry et. Al, 2003. And for deadlift, many people are weakest off the ground. Getting more time to reach maximal force output would predominantly just have an impact on https://beckettbe.spintheblog.com/27143172/sports-swimming-can-be-fun-for-anyone