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How you can practice self compassion and tame your internal critic

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Kristin Neff, one of the entire world’s main experts on self compassion, offers this definition: “Self compassion is a chance to recognize our own struggling and to be moved by it, earning us need to actively do a little something to alleviate our personal suffering.” We all know the voice https://kylerzfhhg.blogripley.com/32116462/tips-on-how-to-observe-self-compassion-and-tame-your-internal-critic

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